CBD cream is a topical CBD product used to nourish and soothe the skin. It’s infused with a hemp extract and typically includes other cannabinoids like CBG, CBN, and terpenes. The best cbd cream uses an industry-preferred CO2 extraction process to obtain clean, pure, and potent extracts that are packed with important phytonutrients.

When rubbed into the skin, CBD cream delivers concentrated relief to sore muscles and joints. It’s a great way to help you ease into relaxation, support restful sleep, and facilitate healing after intense workouts.

Unlike CBD oils, which are taken orally and absorbed through the blood vessels underneath the tongue, CBD creams absorb directly into the skin to have a localized impact in isolated areas that require targeted attention. This is because topical CBD interacts with endocannabinoid receptors that are found throughout the body, encouraging a response that helps restore balance to the system.

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A study on keratinocytes found that CBD can increase AQP3 expression, which increases the ability of the skin to retain water. In addition, it can decrease sphingomyelinase activity and increase ceramide levels.

When choosing a CBD cream, choose one that is free of sulfates, parabens, phthalates, and dyes. A good cream will be gentle on the skin, moisturizing without feeling oily or sticky. Be sure to read the label and follow instructions for the proper application of the product. Always check for third-party testing to ensure the quality of the product before purchasing.