Bariatric Vitamins for Post-Surgery Patients
As part of their weight loss journey, many vitamins after gastric sleeve surgery patients have to make sure they are getting the vitamins and minerals that they need. Bariatric surgery changes the size of your stomach which limits the amount of nutrients that can be absorbed.
Thankfully, there are a variety of bariatric specific supplements that can help meet your daily requirements. These include calcium citrate chews, iron + vitamin C tablets and multivitamins.
The best bariatric multivitamins contain high levels of all the essential vitamins, minerals and nutrients you need for optimal health after your surgery. These vitamins are designed for bariatric patients and they have been carefully formulated to meet the minimum recommendations set forth by ASMBS.
Vitamin B12 is another crucial nutrient for bariatric patients, as it helps to keep your nerves and blood cells healthy. A deficiency can cause a condition called megaloblastic anemia, which results in fatigue, weakness and shortness of breath.
Benefits of Taking Bariatric Vitamins Regularly
Fiber, a type of carbohydrate, can help to keep your digestive system working properly and prevent constipation. People who have had bariatric surgery are often at risk for gastrointestinal issues like diarrhea, so it is important to ensure they are taking enough fiber in their diet.
Protein is an essential nutrient that is necessary for the repair of damaged tissues and growth of new ones. People who have had bariatric surgical procedures are at risk for protein deficiencies and may need to increase their intake of proteins in their diets.